In addition, you will love the CD
Emotional Eating by
Dr. Carolyn Daitch
and
Dr. Catherine Herzog
AVAILABLE NOW!
This CD is designed to help you turn off stress reactions and replace them with relaxation so you can begin to conquer emotional eating.
It is recommended that you listen to this recording on a regular basis for the best possible outcome. The companion support materials described below, which you can download, provide a way to stay on track as you work to reduce the stress reactions that are key to emotional eating.
Although these recordings are not a substitute for working with a professional, regularly listening to them can produce significant, positive change in the way you respond to stress and reduce the probability that you will eat for emotional reasons.
HERE'S HOW IT WORKS:
In addition, when you buy the book, you'll receive the following bonuses from Carolyn and Cathrine:
Dr. Michael Yapko
Interview
Dr. Yapko talks about Teens and Depression
Dr. Abigail Brenner
The Bridge Meditation
Helen Adrienne, LCSW
Meditation
Audio for an Unusual Hiatus from Stress
Dr. Barbara Becker Holstein
The Truth (I'm a Girl, I'm Smart and I Know Everything)
Ebook version
Dr. Doris Helge
More Joy for Me Now! Package
Dr. Joe Rubino
7 Steps to Soaring Self-Esteem and Success Achievers
Club Membership
Dr. Melanie Smith
Energy Medicine: Your Personal Health
and Wellness System for Today
FREE E-Book
Dr. Tianna Conte
30-day Service, MP3 & Secrets and Shortcuts
Dr. Anna Maria Prezio
Power & Prosperity with Feng Shui and Color Ebook
Sallie Felton
“LIGHT AT THE END OF THE TUNNEL” Depression 101
Kirsty Greenshields
Lifestyle Artist
Eileen Bodoh and Katherine Scherer
Practicing gratitude shifts your perspective.
Marie Benard
Mp3s- Interview with Neale Donald Walsh & 4.5 minute SynchroSynergy recording
Dr. Bill R. Path
2 ch of Moments of Forever: Discovering the True Power & Importance of Your Life
Christy Whitman
Magnetizing Yourself
Dr. Jennifer Howard
Empowerment Gift Package Value $157
Kris Miller
7 Retirement Mistakes
Nadia Sahari
Chapter from Bestseller, Breakaway - Grandfather's Room
Kimberanne Weaver
Free Positive Ground Meditation Mp3.
Lynnet McKenzie
Energy Emergency Kit--10 ways to go
from frazzled to fantastic in 5 minutes!
Alexandra Watson
The 7 Must-Haves For Unblocking Your Happiness AND Success…Right Now, At Any Stage In Your Life, For Any Issue
Barry Maher
No Lie: Truth Is the Ultimate Sales Tool
Catherine Behan
Love Sabotage Assessment
Lily Hills and Karen Hudson
Feminine Communication Mastery – Making Your Communication Skills Your Greatest Asset Rather than Your Biggest Liability.
Joyce Schwarz
One Hour VIP Interview and Pivate Podcast from
Aras Baskauskas, CBS Survivor Show - Exile Island
Bill Dueease
Teleclass - Is Engaging a Life Coach Right for Me?
Carolyn Howard-Johnson
Sharing with Writers Newsletter
Katharine S. Ayers
Free Chapter of Bestseller
From Frozenness to Freedom
Marcus Dino
Fifi Anything Goes in the Double O's....ebook
Kathryn Ross
One Month Free Building Your Twitter Following
Christa Jan Ryan
Chapter from Silent Screams from the Hamptons
Bestselling Memoir and Screenplay
Linda Barnett-Johnson
Discount on Editing & VA Services
Billie A. Williams
Pens In Motion - Writing Course
Christine Ranck, Ph.D.
Ignite the Genius Within
Lanaia Lee
Audio of Poem, Prologue to Skulls of Salvation and
Chapter 1 of book, Of Atlantis
Laura Lester Fournier
Top of the Day - Tip for Today!
Spirituality for Real Life
Tracy Riva
Get a book review!
Gina Mollicone-Long
Full Electronic Version of best-selling book,
The Secret of Successful Failing
Ellen Hughes
Re-Energize Yourself
Alicia Isaacs
The Power of Unconditional Love
Nikki Leigh
Make it Happen! Discover More Love and Passion
Maureen "MGM" G. Mulvaney
The Science of Getting Rich EBook
Jordan Papanier
Read 5 chapters of the novel Fallen Lotus Petals
Loren Fogelman
“Unleash the Blocks to Winning Results”
“Learn to Release Performance Distractions”
E. G. Sebastian
How to Read People Like a Book - Advanced Body-Language Course (eBook)
Susan Allan
eBook & 1-hr Coaching Session on Divorce
Harry Lorayne
Test Your Memory
Chaney Weiner
Breakthrough to Achieve 5 Lesson Training Course ($79 value)
S. R. Claridge
4 Chapters from NO EASY WAY
Adolphina Shephard
Creating Your Own Shift Workshop
Stephen Gann
$100.00 off of One Month Life Coaching Package <br>+ FREE Discovery Session
Darren L. Johnson
127 Amazing Quotes For Letting Go and Simplifying Your Life
Elizabeth Bennett
Child Safety Online book
Elizabeth Manuel
21 Days and Ways to Enhance your Energy
Jackie Lapin
How to Stop Your Suffering and Thrive!
Paul Van Doorn
Discount on the book How to Save our World
Floriana Hall
Children's ebook - Simple Pleasures
Doug Hiser
Short Story: "Floating in the Sky"
Anne Merkel, Ph.D., Energy Therapist Coach
Another Provien Solution to Anxiety Disorder
Articles, Book Sample & Screen Savers:
Written & Designed by Aggie Villanueva
Marna Thall
Begin To Tackle Your Emotional Eating
and Attract the Body You Desire NOW!
Susun Weed
Strong Bones the Wise Woman Way MP3 & Nurtitive and Tonic Herbs the Wise Woman Way MP3.
Hunt Henion
Magical Mechanisms of the World Revealed
Chapterof the Best-Selling book, Looking, Seeing & Knowing.
Your free Gifts from
Life Coach Mary
Kathy Noll
Bullying Advice from Award Winning Author
Mark Victor Hansen
Access to Real Life Legends Interviews
Chris and Janet Attwood
Take Your Passion Test
Below are the dozens of fabulous bonus gifts donated by Catherine and Carolyn's friends and colleagues which you will claim when you buy the book now!
Denise Cassino
8 keys to Your #1 Bestseller
Introduction to the Audio Series
for creating your own Amazon Book Campaig n
Guy Finley
The Illusion of Limitation: The Liberation of Self
Lisa Bloom
Free eBook and Business Breakthrough Coaching Session
Michele Holmes
What Couples Knead
5 Ways to Spice up Your Relationship & Keep Him Happy
Anisa Aven
Vibration Elevation Formula
Feather Foster
Chapter of Book, The First Ladies
Rick Hayes
Seven Reflections For Embracing Life
Tal Shai
7 Week Audio Workshop from BigDreamGuru.com
Scott Musgrave
Wellness and Performance Video
"Chronic Pain Explained
Nikki Leigh
Art of Kissing From Head to Toe - A Love Prints Report
Andrew Aloha
1 month membership to “SIP’s Golden Age Membership Club”, a $15 value plus well over $500 in discounts & gifts
A Big Thank You
to
Denise Cassino, Launch Coordinator
Lawrence King, Author
Chapter from What The Hell Were You Thinking?
Peter Fogel
"The Reinvention Guy"
7 Days to More Effective Public Speaking
Dr. Elizabeth Lee Vliet
Free Booklet - Find the Right Doctor
Dr. Richard Ragle
Chapter from The First Law, a Bestselling Novel
Joyce Anthony
Resource Guide for Children's Mental Health
Anxiety, and particularly anxiety-based disorders,
are now recognized as some of
the most common psychological disorders
in this country.
Whether you are an individual suffering from anxiety
and weighing your treatment options,
or a clinician treating clients with anxiety,
this book is an invaluable resource
of detailed treatment techniques—
from therapeutic approaches to lifestyle changes,
self-help techniques,
nutrition, and medication—that will help you understand
not only what your options are,
but how to adjust them to suit your particular needs.
ADVANCED ACCLAIM
"Daitch has written an exceptionally clear and multi-faceted consideration of anxiety disorders and their treatment. Her kind tone is matched by her clinical skill, as she engages her intended audience of both therapists and people suffering with anxiety issues. She teaches readers that anxiety has multiple causes and multiple treatments, and liberally sprinkles the text with examples and potential paths to recovery. This really is the guide to go to!"
—Michael D. Yapko, PhD, author of
Depression is Contagious and
Breaking the Patterns of Depression
"In this easy-to-read guide, Daitch has provided a compendium of information about what works for anxiety disorders. She guides readers through the maze of varied symptoms and available treatments to the center of what they need, revealing methods that really work to calm panic, ease worry, reduce compulsiveness and eliminate phobias. Daitch's Go-To Guide will be welcomed by therapists and consumers alike."
—Margaret Wehrenberg, PsyD,
author of The Anxious Brain,
The 10 Best-Ever Anxiety Management Techniques,
and The 10 Best-Ever Depression Management Techniques
"This book is a gem. It’s a rich compendium of tools, techniques and professional wisdom for both clients who suffer from anxiety disorders and the therapists who treat them. I commend Dr. Daitch for this invaluable resource."
—Assen Alladin, PhD, Adjunct Associate Professor,
University of Calgary,
and author of Handbook of Cognitive Hypnotherapy
for Depression and Cognitive Hypnotherapy




Internationally Respected Psychotherapist
and Award-Winning Author
Drs. Carolyn Daitch and Catherine Herzog, both seasoned therapists and have found that clients benefit most when they are active participants in their therapy. To this end, they have found it essential that clients and possess a firm knowledge base regarding the disorders they struggle with, and are aware of the broad spectrum of treatment options available to them and should be as knowledgeable about anxiety disorders as their therapists. For the benefit of both theriapiststherapists and clients, they cover the "ins and “outs" of the anxiety disorders:





Generalized Anxiety Disorder





Obsessive Compulsive Disorder
and offers numerous case examples of those who have sought treatment for these disorders and learned to manage them. or each type of anxiety disorder, she details specific treatment options and techniques, such as





Neurofeedback/Biofeedback
explaining which are best suited to individual use,
and which are better done in collaboration with a therapist.
In the book, you will learn about the therapeutic interventions that can teach you to look beyond your worries so that you can curb your anxiety and experience more pleasure in your life.
The Goals and Gains of Therapy:
• Develop skills to interrupt negative, irrational, or obsessive thoughts
• Diminish worry and fear of the future
• Develop the ability to calm and self-soothe
• Build resilience in the face of short- or long-term stress
• Diminish physical symptoms, such as a racing heart or stomach distress
• Diminish restlessness, irritability, and insomnia
• Cultivate a sense of hope about recovery
• Cultivate a sense of well-being, capability, and resilience


Drs. Carolyn Daitch and Catherine Herzog, fully licensed psychologists, provide an assortment of information to help solve anxiety related conditions. As psychologists with over 50 years of combined professional experience, they have developed a range of solutions, which include: books, training seminars, videos, and audio CDs to help both the individual as well as the professional.
Extremely Worthwhile Guide
By Lavendar
"Dr. Daitch has created a very readable, easy to understand portrayal of techniques to help soothe and calm an individual in distress. She has a way of validating feelings and empowering people to succeed in working on their own issues. Extremely worthwhile guide."
Another Superb Opus by Dr. Carolyn Daitch
By DOCTOR CATHERINE "anxiety shrinker"
"Dr. Carolyn Daitch presents another volume of work that is well written, practical and engaging, for professional therapists as well as clients, and anyone interested in understanding the phenomenon known as "anxiety." If you are a fan of her first book, The Affect Regulation Toolbox: Practical and Effective Hypnotic Interventions for the Over-Reactive Client you will be similarly pleased with Anxiety Disorders: The Go-To Guide for Clients and Therapists.
Indeed it is destined to become a "go-to" book for many years to come."
Jonathan: Clinical Psychologist
By Jon
"In the weeks after reading the book, I have found that I have drawn upon it more than I would have expected. For a beginning therapist, I believe this book offers a good transition from the classroom to clinical practice. It can fill in "holes" from training programs and lead the therapist to explore further techniques and approaches not learned previously. For the more experienced therapist, this book provides a means for "dustng off some of the cobwebs" on diagnostic and treatment issues that s/he might not have considered for some time. In day-to-day practice, it is difficult not to get into a rut of doing the same thing that has become routine for the therapist with every patient, rather than considering other approaches learned but not applied during training.
The guide to Go To
By Estelle
"Having read the book from cover to cover I found it to be an excellent guide for anyone experiencing anxiety or panic disorder as well as those with OCD. It is informative, encouraging and engaging, written in a creative way that keeps your attention. It is easy to read with great tools, techniques and wisdom. As a client of Dr Daitch I am privileged to have hands on experience with a lot of the techniques mentioned in her book. In her kind, tender voice and empathetic heart, she is a living example of everything presented in her book. A must-read book for everyone, professional and laymen because no one knows when they may need to call on her expert techniques.
Anxiety Disorders: The Go-To Guide for Clients and Therapists
Ralph T. Brunson
"Anxiety Disorders contains the most coherent and effective explanation of the nature and curative approaches of a mental disorder that I have reviewed for some time. It is highly readable, and provides clinicians with a wealth of practical steps. This is a book that I highly recommend both to current and potential anxiety clients and clinicians seeking to help them."
An Invaluable Guide
Barb: Nurse Practitioner
"Carolyn Daitch's new book on anxiety disorders is an invaluable guide for both people who suffer from anxiety as well as for the clinicians who treat them. Her clinical skill and knowledge of the subject matter is obvious. It is thorough, substantive and yet written in an engaging style that draws in the reader's attention from the first page. The guide is extremely practical with an array of proven and effective strategies for mastering anxiety. I have recommended it to my students with enthusiam. And I highly recommend the book to anyone who suffers from any type of stress or anxiety based disorder. This book is a gem!"
A Comprehensive Guide to Anxiety Disorders
By Rebecca Johnson "The Rebecca Review" (Washington State)
Carolyn Daitch has created a very helpful guide for anyone experiencing anxiety. This book is designed for therapists and clients. It covers Generalized Anxiety Disorder, Panic Disorder, Specific Phobias, Social Anxiety Disorder and Obsessive-Compulsive Disorder.What I found interesting about this book is how Carolyn Daitch helps her clients overcome their anxiety through various techniques that are gentle yet effective. She describes how she slowly encourages her clients to face their fears one step at a time.
This book can really help you! There is hope that you will recover from your anxiety disorder and live a productive and healthy life. While the focus of this book is not on medication, some may be very helpful to you. Throughout the book there is information about what medications works best for each disorder. There are also a few suggestions about taking natural remedies. I think you will enjoy the chapter on relaxation techniques and there is advice about how to incorporate more exercise in your life. Overall, this book is very helpful and I can recommend it highly to therapists and clients.



Jennifer Urezzio
Know Soul's Language
Do you feel consumed by worry and fear?
Are you unable to leave the house because of agoraphobia?
Have you visited the ER and thought you were having a heart attack only to
learn you were experiencing a panic attack?
Do you fear social situations?
Do you turn to food for comfort?
IF YOU ANSWERED YES, YOU'RE IN THE RIGHT PLACE!
for the most effective cognitive behavioral therapy techniques available today!
Donna Marie Thompson, PhD
Empowerment Coaching and Life Coaching
Jane Bernard
Fine Tuning, Connecting With Your Inner Power
Gerry Hopman
Manage your stress with humor and laughter
Amy Phoenix
12 Steps to Live Life With No Regrets
Jeff Mazariek
A PDF download of Chapter 7, Abundance, and Chapter 9, Forgiveness, from the book Spirituality Simplified.
Tony Deblauwe
Take the Bad Boss Quiz
Dakara Kies
10:10:10 *The POWER of Now ~ New Beginnings*
*Meditation and Heart Point Technique Healing*
Brie Wilkinson
Free Chapter of The Secret of the Lake





1. Introduction to Dialing Down Anxiety (audio) This brief recording is designed to help you build internal supports so that, when panic symptoms begin to develop, you can turn off stress reactions and replace them with relaxation
2. Managing Stress: Introduction to Peaceful Interludes (audio) Sometimes the everyday pressures of life can become overwhelming and can seem never-ending. When this happens, the emotional and physical stress often has a harmful effect on the immune system. This explains why people who suffer from prolonged stress are often more likely to suffer a variety of physical illnesses. Healing imagery during deep relaxation has proven to be a highly effective treatment for chronic and prolonged stress.
Or if you can't buy the book today, we want to offer you, with no purchase required, a free download of Introduction to Dialing Down Anxiety - Audio Recording - This brief recording is designed to help you build internal supports so that, when panic symptoms begin to develop, you can turn off stress reactions and replace them with relaxation - Click here to get your free download.

















Dr. Catherine Herzog
Insomnia Solutions - Audio
If you have any problems downloading the bonuses, contact Denise Cassino dencassino@gmail.com